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80% of the UK Population will get Back Pain at some time in their life and studies have shown that up to 33% of the UK adult population has some degree of back pain at any one time. But why is it so common?
A 21st century lifestyle involves long periods of time in static positions, whether that is sat at a computer, behind the wheel of a car, or simply in front of the television. Given that the human body functions best when it is mobile, it is not surprising that these static postures result in symptoms of stiffening up, and chronic strain being placed an certain parts of the body.