Skip navigation
Skelian Chiropractic Clinic

The award-winning back & neck specialists

The award-winning
back & neck specialists

01242 254000

News and Information to keep you informed ...

Our News

Things YOU can do to help Relieve Back and Neck Pain

14th October 2015

A new survey has revealed that up to two thirds of people in the South West have suffered with back or neck pain for up to 10 years. 41% admit that they have never done anything to actively protect their backs. There are lots of reasons, but the most significant is that modern lifestyles are putting an increasing amount of strain on our backs and necks. Sitting less and exercising more would help prevent many problems in the first place, but there is good evidence that being proactive in a number of other ways can make a real difference when you are actually in pain. The worst thing to do is nothing.