Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
290 Google reviews
Steve MaxTheMaths
Steve MaxTheMaths
Huge thanks to Jamie and the team for getting me back on my feet! Fabulous service. Highly recommended.
Nickie Apperly
Nickie Apperly
Great service, Tom is very reassuring and encouraging. His confident yet, caring approach made me feel at ease and my recovery has definately benefitted from this.
Fred Warren
Fred Warren
Several months ago I was stricken with severe sciatica, strong pain killers were prescribed by my GP but they had unacceptable side effects. I contacted Skelian and Jamie quickly sorted out my problem, without further medication. During the course of my treatment, I found that Jamie's manipulations of my neck gave a certain amount of relief to the vertigo and muzziness “brain fog”, which I had been suffering from, for the past five years. I am thankful to Skelian and Jamie in particular for his caring approach to my ailments, he has an excellent bedside manner and he has given me beneficial advice to help with my long standing dizziness problems.
Kam Mistry
Kam Mistry
Very happy. Jamie was great - friendly and professional. I certainly felt that I was in good hands and could already feel the benefits after my first visit. After three sessions the pain has gone.
Monica Wragg
Monica Wragg
I highly recommend the Skelian Clinic. The lovely Aaron has cured my lower back pain in a matter of a few weeks so that I can now resume and enjoy my walks. Everyone at the clinic is very professional, kind and friendly. Thank you.
Zara Winters
Zara Winters
I walked in to the Skelian clinic at my wit's end - my neck and shoulders hurt from decades of poor posture due to computer work, my left forearm was tight and painful and I had been suffering with agonizing tennis elbow in my right arm which was waking me up every night. It felt like my entire upper body had seized up. From the moment I entered the clinic I felt a good vibe - Angela, the receptionist, made me feel relaxed and welcome and was just lovely to be around, she takes a genuine interest in every client and radiates warmth - and has a lovely singing voice to boot! Victoria, who I cannot thank enough, has worked miracles. After four treatments, using a combination of dry needle therapy, targeted deep tissue massage and spinal manipulation I feel like a different person. The pain has almost completely gone and I have a workable action plan on how to look after my joints. Victoria is empathic, exceptionally knowledgeable, witty and a great listener. She explains what she is doing in straightforward language and puts you at ease immediately. I can honestly say that I am blown away by the results, it is life changing to have that debilitating pain taken away. I wish I'd gone sooner. If you are suffering with neck, back or joint problems please just book an appointment online, you owe it to yourself.
Brian Evans
Brian Evans
I was not expecting the relief that I experienced, From the moment treatment started I was made relaxed, after my first treatment I could not believe the difference, All the staff were very professional, the treatment was exceptional, Actually looking foreward to my next appointment
Adam
Adam
I've been coming to Dani for regular Sports Massage appointments for nearly a year now, recently transitioning on to the Hot Stones massage. As someone who likes to regularly weight train these sessions have been invaluable to my recovery and have ensured that any aches, pains and knots are kept to their absolute minimum. I've recently moved over to the Hot Stones massage and highly recommend it, it's a great mixture of traditional sports massage techniques combined with the hot stones - this will be my go to massage moving forward. Dani is extremely welcoming, friendly and a pleasure to be around - I can't rate her highly enough!
Nicky Harris
Nicky Harris
Friendly, professional service. Tom has been fantastic at sorting out my neck and back issues, providing explanation before, during and after treatment as well as providing after care exercises I can do at home. I have been delighted with my treatment so far. Thank you!
craig pockett
craig pockett
Would highly recommend Skelian chiropractic & physiotherapy 👍🏼 sorted my aches & pains out for me😊
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Sports Injury Clinic Cheltenham

Sports Injury and exercise rehabilitation in Cheltenham 

If you are recovering from an injury, whether it is sports related or not. Rehabilitation or corrective exercises are an essential part in resolving the problem, managing the problem and preventing the issues from returning.

Most issues we see in the clinic are either from an exercise related accident causing a new injury or long standing problems (chronic), which has been bothering the patient for a while and is not resolving by itself.

Injury rehabilitation comes in all sorts of varieties. From improving balance to the recovery of a broken bone in the body, or following a surgery. 

The main aim of the rehabilitation exercises is to improve how your body functions. This is achieved by working on the weaker and stiffer (in some cases too mobile) problem areas that need attention.

Issues that rehabilitation exercise can help with.

  • Running/sporting injuries
  • Poor posture
  • Back pain
  • Neck pain
  • Shoulder pain
  • Elbow pain
  • Wrist/Hand pain
  • Pelvic pain
  • Hip pain
  • Knee pain
  • Ankle pain
  • Foot pain
  • Plantar Fasciitis
  • Repetitive strain injuries
  • Poor balance
  • Poor co-ordination
  • Managing hypermobility

How does rehabilitation exercises work?

The aim of exercise rehabilitation is to improve how your body physically functions. For example, if you are stiff and not very mobile, then we need to get you a bit more flexible and mobile. If you are weak in a certain area and other areas are overworking causing muscle tightness, then we need to balance you out, by improving the strength of the weaker muscles and possibly retraining how you move.

In some cases, you might be recovering from a traumatic injury, like an accident playing football where you sprain your ankle. The exercises prescribed to you by the practitioner will help with the recovery but also with any long-term issue you may encounter having sustained the injury in the first place.

Once the problem area(s) have been identified you will be given a program to follow by your practitioner.

What to expect with a rehabilitation program

When attending Skelian for an injury or problem with your body, you will see one of our expert practitioners. Which range from a chiropractor, physio and sports therapist. All are highly qualified to analyse and diagnose your condition and prescribe an exercise program alongside your treatment program.

Stages of exercise rehabilitation

  • Medical and injury history
  • Physical assessment
  • Explanation of the issue/diagnosis
  • Prescription of possible treatment & exercise program
  • Introduction exercises to start and then progress over time as the problem(s) improve over time.

Benefits of following a rehabilitation program

  • Improved strength
  • Improved mobility
  • Increased function
  • Less pain
  • Reduced inflammation
  • Self-control of a condition
  • Management of long-standing problems
  • Better connection between brain and body

Fees

Sports Therapy

Initial Assessment – £60

Follow up – £35

Chiropractic 

Initial Assessment – £65

Follow up – £42

Sports Therapist Cheltenham

Dani Cowley

Sports Therapist

“My goal is to help all  my patients return to their preferred activity whilst maintaining a pain-free and healthy lifestyle. I always aim to go one step further by minimising the risk of future injury through rehabilitation plans and hands-on therapy.”

Alex Broomsgrove, Chiropractor Cheltenham Skelian

Alex Broomsgrove

Chiropractor

MChiro DC LRCC(Sports) MRCC ICCSP

“I always strive to get to the root of the issue and then work with my patients to find a solution to the problem”

Victoria West

Chiropractor 

MChiro DC LRCC

“ Every patient’s health requirements are unique to them; my aim is to provide patients with care that is centred around their needs.”

Frequently Asked Questions

Opening Times

Monday8.30 – 7.00
Tuesday8.30 – 7.00
Wednesday8.30 – 7.00
Thursday8.30 – 7.00
Friday8.30 – 7.00
Saturday9:00 – 1:00
SundayClosed

Book an Appointment

Why Choose Skelian?

  • Exceptionally high standards of care
  • Professionalism and Expertise
  • Quality treatment
  • Quality practitioners
  • Great communication of your treatment
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Introductory offer 20% off Initial Chiropractic Consultations