Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
316 Google reviews
poppy gardner
poppy gardner
Fantastic treatment, can't recommend them enough. Tom helped with my various aches and joint pain from running and also gave me so much advice for my upcoming half marathon. The staff are all very friendly and helpful and very accommodating- helping to sort last minute appointments and change/alter when needed. I have seen a few different chiropractors at the clinic and they have all been very knowledgeable and explained everything so clearly. Tom particularly has been great and got me back out running pain-free.
Derek Spicer
Derek Spicer
Excellent treatment with Aaron, very thorough, and very informative regarding what the various movements and treatment were for, and considerate throughout, highly recommended.
Alison Lane
Alison Lane
I had one appointment with Jamie after suffering tremendous pain and he totally relieved the pain, allowing me to carry on with my life as normally as possible with my ongoing back weakness. I would highly recommend him to anyone and would totally trust him to help me again in the future.
L
L
Tom has been great right from the start. From listening to me and everything I had to tell him in our first meeting. Taking me and my previous (less good) experience with chiropractors into account and seriously considering why I was there. He helped me, that first time and has done for the number of sessions I've had since. He answers all my nerdy, analytical questions and adapts to me as I need him to. He's also not a snake oil salesman, talking himself out of the possibility of a job within the first month if I found I no longer needed him. None of this "oh, look, another problem I'll need to see you for" malarkey. Tom has been honest and so helpful every time. The reception staff at Skelian are lovely, the atmosphere is nice, and whilst not cheap I have never felt swindled. Only understood, because back pain is a universal suffering we can all sympathise with. Couldn't recommend them and Tom more. And I'll soon be in maintenance, somewhere I never thought I'd get to when all this started in February.
Sarali Thomai
Sarali Thomai
Treatment here took all of my back pain in some appointments. Tom was excellent professional and now I feel safe that whenever I have the same problem I have someone to rely on .
Maria Smith
Maria Smith
Will has transformed me. Such knowledge, compassion and expertise! definitely recommend!!
Bethany Norris
Bethany Norris
Jamie at Skelian has really helped with back injuries and always has helpful suggestions to keep my back at its best.
Lisa Kent
Lisa Kent
I have been seeing Jamie for the last couple of months, and absolutely can’t recommend him enough. I love his holistic approach and looking at the bigger picture to try and piece together the reasons why my neck and hips are so painful. I always feel anxious when having to go to someone different when it comes to my health, but Jamie is so kind, friendly and understanding of people and how they are feeling. We have had some great results so far with my treatment and feel we are making some headway with all my aches and pains. If you are feeling nervous and not sure what to expect, Jamie is the guy for you.
Imogen Williams
Imogen Williams
I recently had a sports massage with Brad, due to extended periods of computer use, I suffer with neck and shoulder tension. Brad was able to work out all the knots in my back and shoulders. I have definitively felt the benefits ever since.
EHC Screenprinting
EHC Screenprinting
I’m still playing football and at 40 now my recovery time is much slower than before and I get a little stifness in my lower back Brad came to the rescue with a sports massage and cracked a few things and I felt great afterwards! Would defo recommend
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Shoulder Pain

Pain in or around the shoulder can have many different causes, typically they are related to muscles, joints or nerve problems. Find out more information about symptoms, causes and treatment options for shoulder problems below.

Shoulder Pain Causes

Shoulder pain is typically a musculoskeletal (involving joints and muscles) complaint that affects individuals across various age groups. Understanding the common causes of shoulder pain is crucial for accurate diagnosis and appropriate management. Here is a general overview of the most frequent causes of shoulder pain, including rotator cuff injuries, shoulder impingement syndrome, osteoarthritis, frozen shoulder, dislocation and referred pain.

Shoulder muscle injury (rotator cuff injury)

The rotator cuff is a group of tendons and muscles that stabilise the shoulder joint. Rotator cuff injuries are among the most common causes of shoulder pain. These injuries can occur due to acute trauma or repetitive activities. The most common rotator cuff injuries include tears and tendinitis. Rotator cuff tears involve a partial or complete tear of one or more of the tendons, while tendinitis refers to inflammation of the tendons. Risk factors for rotator cuff injuries include ageing, repetitive movements, and occupations or sports involving overhead motions. At Skelian, we believe it is vitally important to gain an accurate diagnosis of what is causing your shoulder pain. Muscle and tendon injuries around the shoulder are common but due to these muscles having their own roles to play with the shoulder, understanding the diagnosis will help us develop the best approach for your condition.

Shoulder impingement 

Shoulder impingement syndrome occurs when the tendons of the rotator cuff become compressed or irritated as they pass through the subacromial space. This can lead to pain, weakness, and restricted shoulder movement. The condition is commonly associated with repetitive overhead activities, such as throwing or lifting. Structural abnormalities, such as a hooked acromion or bone spurs, can also contribute to impingement. Other risk factors include poor posture, muscle imbalances, and age-related degenerative changes. Most commonly the infraspinatus and the supraspinatus are the muscles involved in impingement. At Skelian our Specialist physiotherapist can help accurately diagnose the cause of a shoulder impingement using ultrasound coupled with orthopaedic tests during your examination. 

Shoulder Arthritis 

Osteoarthritis, (a degenerative joint disease) can affect the shoulder joint and lead to shoulder pain. It is characterised by the breakdown of cartilage, resulting in joint inflammation, pain, stiffness, and reduced range of motion. Primarily osteoarthritis can occur due to ageing and “wear-and-tear”, while secondary osteoarthritis may result from previous trauma, repetitive use, or underlying conditions such as rheumatoid arthritis. Risk factors for shoulder osteoarthritis include advancing age, obesity, joint overuse, and genetic predisposition. At Skelian we have treatment options to help manage arthritis in the shoulder alongside home exercises and possibly lifestyle advice. If you have not been formally diagnosed with arthritis, we have diagnostic options to confirm the cause of your shoulder pain such as MRI scan referrals or ultrasound. 

Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder, also known as adhesive capsulitis, is a condition identified by stiffness, pain, and limited shoulder movement. It typically progresses through three stages: freezing, frozen, and thawing. The exact cause of a frozen shoulder is unclear, but it can develop after a shoulder injury, prolonged immobilization, or certain medical conditions such as diabetes or thyroid disorders. The condition is more common in middle-aged individuals. A frozen shoulder can take a while to improve. More information can be found on our frozen shoulder page. (link to frozen shoulder page) 

Shoulder Dislocation

Shoulder dislocation occurs when the humeral head (top of your arm or ball) comes out of the glenoid socket (cup-shaped socket for the ball to sit in). It can cause intense pain, swelling, and instability of the shoulder joint. Anterior dislocation is the most common type, often resulting from trauma or excessive external rotation of the arm. Posterior dislocation is less common and may be associated with seizures or electric shock injuries. Recurrent dislocations can occur in individuals with loose shoulder ligaments or previous dislocations. If you have dislocated a shoulder from an injury, it is best that you seek immediate medical attention to relocate the shoulder joint as soon as possible. Once the shoulder has been relocated and you are starting the recovery process, we can help by giving you a rehabilitation plan to help strengthen the shoulder joint again to help prevent instability or laxity in the shoulder following a dislocation. 

Referred Shoulder Pain 

Shoulder pain can also occur from other areas of the body. Some are more serious than others. In most cases it is a referred nerve pain, typically coming from the neck.  
 
Referred pain from the neck can occur, when the nerve root that exit the neck (cervical spine) become irritated. This can be due to a number of reasons, such as cervical facet joints, discs irritation, damage or wear and tear.
 
In other cases the pain can come from other areas of the body.
 
– Heart issues can refer pain to the shoulder area.
– Lung conditions can refer pain to the shoulder. 
– Stomach and Abdominal issues can also refer pain to the shoulder. 
 
Bearing in mind that some shoulder pain symptoms can be related to underlying or urgent issues. It is important that if your symptoms are severe, unexpected, especially if the symptoms involve chest pain, that you seek expert healthcare advice as soon as possible.
 

Diagnose shoulder pain 

Overall shoulder pain can significantly impact an individual’s quality of life. Understanding the common causes of shoulder pain, such as rotator cuff injuries, shoulder impingement syndrome, osteoarthritis, frozen shoulder etc, is important for effective management or diagnosis of the condition. Our practitioner at Skelian can help by identifying and possibly addressing the underlying cause of shoulder pain, if it is a condition we can help. The main aims of treatment are to always help improve an individual’s pain, restore shoulder function, and improve their overall well-being.

Frequently Asked Questions

Our team

Sports Therapist Cheltenham

Dani Cowley

Sports Therapist

“My goal is to help all  my patients return to their preferred activity whilst maintaining a pain-free and healthy lifestyle. I always aim to go one step further by minimising the risk of future injury through rehabilitation plans and hands-on therapy.”

Bradley Mason

Physiotherapist

BSc Physiotherapy, MCSP, MHCPC, PH138341, OMT Spinal and Peripheral Manipulations

“I’m passionate about empowering individuals to achieve their full potential through caring tailored treatment and rehabilitation.”

Victoria West

Chiropractor 

MChiro DC LRCC

“ Every patient’s health requirements are unique to them; my aim is to provide patients with care that is centred around their needs.”

Jonathan Wride

Specialist Physiotherapist

HCPC MCSP AACP PgC Injection Therapy, MSK Sonographer and Independent Prescriber:

“I’m passionate about giving patients instant access to high-level diagnostics and specialist treatments, helping to reduce the waiting times of patients and hopefully speeding up their recovery.”

Fees

Chiropractic Initial Consultation – £65 Book »
Chiropractic Follow up treatment – £44
Physiotherapy consultation – £65
Sports Therapy Consultation – £60
Follow up Sports therapy appointment – £35
Massage (1 hour) – £54

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Opening Times

Monday8.30 – 7.00
Tuesday8.30 – 7.00
Wednesday8.30 – 7.00
Thursday8.30 – 7.00
Friday8.30 – 7.00
Saturday9:00 – 1:00
SundayClosed
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Book an Appointment

Why Choose Skelian?

  • Exceptionally high standards of care
  • Professionalism and Expertise
  • Quality treatment
  • Quality practitioners
  • Great communication of your treatment
Google Reviews Logo, Skelian 5 star rating

Introductory offer 20% off Initial Chiropractic & Physiotherapy Consultations